 |
POWER BALANCE#1 – An asana flow with all the basics – whether you’re new to the practice, travel extensively, or just plain want an amazing practice when there’s no time to get to the studio. Suze’s voice guides you through each pose – inspiring, encouraging, compassionate – allowing you to leave it all on-the-mat. And for those DPYP! students who are proficient with Samatone© (deep, focused, intention-ful toning) – the experience & possibilities are profound.*Note: The instruction and advice presented are in no way a substitute for medical counseling. If at any time you experience excessive fatigue, we recommend resting before completing your workout. Consult your physician before trying this or any exercise program. |
|