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I could easily go on and on about the powerful effects of my yoga practice at Suze’s, as could many. I think it’s best summed up as – A constant. My practice at Dynamic Power Yoga PLUS! has been a vital, unyielding constant in the ebb and flow of my life for the past 12 years when many situations and people I thought would be, weren’t.

The renewal of perspective, confidence and sense of clarity that happens through the movement, sweat and release of each class is what continues to bring me back to my mat. I truly appreciate the abundance of variety in spirit, personality and shape of my fellow classmates and students – it’s a reminder that we’re all in this together, and for a blissful moment in time, it’s right here in this studio.

So, why do I instruct solely at DPYP!? Simply because there is, and never will be, anything else like it; and, to be a part of it is one of my greatest blessings.

Photos Courtesy of John Pokrassa

  • I love practicing in Jen’s classes. She has a way to motivate me in a way that pushes my practice further and deeper than I could on my own. She always shares new information with her students about the different poses and how they develop certain muscle groups. Jen also reminds her students to take care of themselves and gives them permission to escape from their other responsibilities in order to focus on themselves and get the most out of their time on the mats. Not only do I get an amazing work out, but I always leave Jen’s classes feeling more knowledgeable about my body and my practice.

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