Dynamic Power Yoga PLUS! » Classes

“Inner Yoga” Workshop & Classes

Suze — Wed, 18 Aug 2010 19:22:05 +0000

Saturday, September 25^th
1pm – 3pm

Have fun with experiential activities & techniques designed to support you in having greater peace, harmony, balance and success with less stress, drama and effort.

Inner Yoga is about connecting with your inner, authentic self. It is for anyone who wants increased wellness…in any or all aspects of their life…physically, mentally, emotionally and spiritually.The focus of the work is to provide an empowering space to discover and align with your inner wisdom; supporting a life that requires less effort, is fuller, more balanced, peaceful, joyful and successful.

RSVP with $20
By phone: Terri @ 972.989.2591
Online: www.heartsong-coaching.com/upcoming_events
In Person: @ DPYP!
Location: Dynamic Power Yoga PLUS!

Subsequent classes are $15/Class (1:00p-2:00p) ~~ October 2, 9, 16, 23, 30

BE-ing Beautiful w/Amber ~~ for Patrick

Suze — Wed, 18 Aug 2010 18:57:38 +0000

(from Amber ) This week is a special ~ “Party with a Purpose” week ~~ donating 20% of all of my retail sales directly to Patrick.

Most of you already know he’s going through chemo/radiation at Parkland, with no insurance and no way to work – as his body has been too tired from the treatments. I want to do what I can to help.

Because this is for Patrick, I want to be sure that all seats are filled!!!

If you are unable to attend any of the dates/events (below), you can make purchases on our website. All website sales - this week – are also being donated to Patrick!

Friday, August 20th – I’m having two seatings at my house (just minutes from the studio):

– 6pm – Lash Bash & Mother/Daughter Makeovers – Focus on Mineral color application with fake lashes for girls’ night out! (currently I have 5 seats reserved, 1-3 more open)

- 8pm – Tuck you into Bed – Get Glowing with the Ultimate Miracle Set plus choice of Microdermabrasion or Even Complexion Mask (currently I have 1 seat reserved, 5-7 more open)

Saturday, August 21st – I’ll be having three seatings at my house

– 2pm – Lips, Hips, & Tips – Just the basics – Satin Lips & Hands, Customized Lip Color, Toning Lotion & Body Care, Spa Gifts & Makeup Tips (8 seats open)

– 4pm – Lash Bash (Completely Booked)

– 6pm – Food, Fun, & Facials (3 seats reserved, 5 seats open)

My goal is to fill all 5 seatings with 6-8 women, & most of all – to have a great time!!!

Those of you who know me, know that I do not do anything unless it is FUN so I promise you all will feel pampered & special! There is no pressure to purchase at my parties, but obviously, my desire is to raise money for Patrick so whatever you love & can’t live without – you will have the opportunity to take home with you that day.

If you can make it, please feel free to bring along a friend or two, and if you commit…please do not cancel!!! Because this is for Patrick, I want to be sure that all seats are filled!!!

REMEMBER: 20% of all website sales - this week – are also being donated to Patrick!

Free Day Of Yoga – Labor Day

Suze — Thu, 05 Aug 2010 14:38:05 +0000

DFW’s 4th Annual “Free Day of Yoga”

Monday, September 6, 2010

Dynamic Power Yoga PLUS!
9:30am – 1st-Come/1st-Mat-Down
88 Students, Maximum Capacity

From sunrise to sunset, participating studios across the Metroplex are offering free classes as a way for people of every age and every fitness level to have the opportunity to experience a variety of yoga classes.

Energy Balancing

Suze — Wed, 28 Jul 2010 18:56:51 +0000

This Saturday (7/31) – RSVP Only – Experience the profound feeling of your body’s nervous system & subtle energies flowing freely. As these areas open, the body can more effectively – heal itself.

The greatest KNOWING gleaned from our physical yoga practice is: “You do not practice yoga on the outer body until you’ve mastered yoga on the inner body.” Try telling that to Bob “Handstand-or-Bust” (Thank You, Yeah Dave) Williams in your 6pm Power class.

This Saturday, July 31 – 8:00am to 5:00-pm – 20 Minutes for $10 – Must RESERVE spot

Welcome ~ our NEW DPYP! Therapy Staff

Suze — Tue, 20 Jul 2010 00:46:26 +0000

Please help me welcome two very special women into our DPYP! studio home ~~

Elizabeth Ellison, RMT, (CD) Dona, CPEB brings her background in Massage Therapy, Restorative Yoga, Doula Service and 12 yrs experience with Energy Balancing to each session.

Terri Ford, B.Sc. CPEB brings 13 yrs experience with Energy Balancing and her Personal and Business Coaching to DPYP!

Between now & July 30, you’ll see them in/out of our studio — creating a special, healing space in our KNOWING ROOM.
On July 31, with a reservation, you can experience a beautiful relaxing/re-tuning/healing session.

Beginning August 1, 2010:
Elizabeth & Terri are available to all of us ON-SITE – by appointment – sharing their respective expertise.

Message from Elizabeth & Teri: “We so look forward to knowing you and being mutual support for each other as we change and grow and deepen our life experiences and connections.”

TRADE for Free Yoga

Suze — Tue, 20 Jul 2010 00:14:41 +0000

As always – our DPYP! Staff is moving & flowing & changing & growing~!
BOTH Natalie (her 2nd) & Brittney (her 1st) are due late September/early October.
So ~ we’re moving some First Contact positions around – to make room for a new Staff person & a ‘sub’ Staff person.
BOTH of these positions are “Trade for FREE Unlimited DPYP! Yoga” !

Staff Position:
Alternating Thursdays (2x/mo) – 5:10p-7:40p
Weekends (3 time-slots – vary) – Sat 8:10a-10:40a or 3:10p-5:10p / Sunday 8:55a-10:55a or 3:40p-5:40p

Sub Position:
Thursday AM’s (4x/mo) – 9:10a-11:10a
One Weekend (1 time-slot – varies) – Sat 8:10a-10:40a or 3:10p-5:10p / Sunday 8:55a-10:55a or 3:40p-5:40p

Let us know if you’re interested?

Great Yogi’s ~ Coming to Dallas…….

Suze — Tue, 20 Jul 2010 00:03:39 +0000

Kendall Inman of Living Yoga Dallas continues to keep the best coming to Dallas. Whether you’re simply looking for a new experience – Variety IS The Spice Of Life – or you just plain desire more knowledge ~~ The two yogi’s below are extraordinary choices to enhance and deepen the enjoyment of your yoga practice:

ParaYoga Immersion with Rod Stryker

Friday-Sunday
September 17-19

Yoga Anatomy and the Breathing Body with Leslie Kaminoff

Friday-Sunday
September 24-26

NEW ~ MP3 Download ~ Suze’s Power Balance #1

Suze — Mon, 19 Jul 2010 23:39:45 +0000

NEW~! You can now download Power Balance #1 right into your iTunes (or other chosen media) ~!

Suze’s voice guides you through each pose – inspiring, encouraging, compassionate – allowing you to leave it all on-the-mat.

PB#1 is an asana flow with all the basics – whether you’re new to the practice, travel extensively, or just plain want an amazing practice when there’s no time to get to the studio.

And for those DPYP! students who are proficient with Organic Ultrasound©
(using your own voice – Ohmm’s – with deep, focused, intention-ful feeling) – the experience & possibilities are profound.

Welcome To DPYP’s New Website and BLOG!

Suze — Thu, 27 May 2010 12:15:05 +0000

Welcome to our NEW site~! You now have the On-Line convenience of filling-out Guest Passes, Waivers, Enroll, and Babysitting. You can sign-up for Workshops, Trainings or Seminars. We invite you to leave a Testimonial for others to read – or - BLOG right here on Top News. and…..VERY SOON~!….You can order cool Yoga Clothing and download (MP3) Suze’s extraordinary Power Balance yoga practices –
‘the greatest’ travel companion.

110 Sun Salutations

Suze — Fri, 21 May 2010 02:00:20 +0000

57 students shared breath, sweat, energy & ‘New Beginning’ intentions ~~ ‘showing up early on Sunday morning (even with a play-off game the night before) ~~ AND ~~ We collected $110 (Love Offerings) for Scottish Rite Hospital ~~ No kidding! ~~ The cash donations came to EXACTLY $110! The odds of that happening make the INTENTION for this day together EVEN MORE powerful ~~ Enjoy viewing the great PHOTOS, taken by my Sweet Man, John — who sweat as much (or more) than the rest of us — negotiating bodies, lighting, mirrors, movement — to give us such AWESOME memories ~~ ENJOY ALL~!

Partner Yoga

Suze — Fri, 21 May 2010 00:14:10 +0000

The word yoga means to unite. We are more powerful together than alone and that is true of this workshop.
Be ready to go deeper into postures and stretches – with someone else – than you would by yourself.
In this workshop we move through playful sequences of partner-assisted poses where one helps the other.
This workshop is for all levels.

Suze’s 6-Week Spring DeTox

Suze — Thu, 20 May 2010 22:28:27 +0000

Suze shares her YEARLY Spring DETOX with everyone!!

Self-Defense Empowerment

Suze — Thu, 20 May 2010 12:24:00 +0000

Master Patrick Orand

42 Years Martial Arts MASTER
Wu Zi Do – “Path of the Warrior”
Master Orand has trained 1,000′s of people from all walks of life — from police & military to women & children — and everyone in between. This Workshop is designed to empower the physically weaker – not the weaker – because knowledge is power.

Beauty Bonanza

Suze — Wed, 19 May 2010 05:00:43 +0000

BEAUTY BONANZA Weekend w/Amber Lamb

DPYP!’s Spring Beauty Bonanza!!!
A weekend of Beauty, Fashion, Yoga & Fun with DPYP!’s Beauty & Healing Experts!!

Teacher Training

Suze — Sat, 15 May 2010 00:01:50 +0000

AAAI/ISMA Yoga Teacher Training
CREDITS good toward Yoga Alliance Continuing Education
NOTE: Yoga Alliance RYT’s ~~ You must already have a 200/500 Hr YA Cert to use these credits toward your Continuing Education.